Dal
2 lb
Brown Chori
Small round brown cowpea beans with a mild, nutty taste and excellent nutritional profile.
Select Package Size
About This Product
Brown Chori are small, round cowpea-type beans with a pleasant mild, nutty flavour. Packed with plant-based protein and fibre, they are a nutritional staple popular across North India and Pakistan. They cook relatively quickly for their size and work beautifully in spiced curries, light stews, and hearty dals. Available in a 2 lb pack.
Nutrition Highlights
High in protein and dietary fibre
Good source of iron and zinc
Low glycemic index
Rich in B vitamins
Cooking Tips
- •Soak for 2–3 hours before cooking
- •Cooks in 25–30 minutes after soaking
- •Excellent in spiced curries and stews
- •Can be sprouted for added nutrition